OTHER FOOD FIRST WELLNESS LINKS OF IMPORTANCE CONCERNING UNHEALTHY FATS
HEALTHY FATS
: Learn the benefits of consuming real healthy fats and why you do NOT need to be fat phobic.
THE LIPID HYPOTHESIS
: A real FAT myth! Being fat-phobic is NOT the way to regain your health.
FAT HEAVY DIETS
: A Fat Heavy Diet has been in vogue lately. The Atkins and The South Beach Diet are two of the more popular heavy fat diets available. So, what exactly is ketosis? Is it worth it?
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I know this... Not rated yet The more saturated fats from healthy animals I consume, the better I feel. The more saturated fats I consume from coconut oil, the more fat I lose. Seriously, …